WELCOME
Welcome to You Got This with Coach Jenn!​
Thank you for visiting—I’m so excited to help you on your journey to reclaiming your energy, confidence, and strength!
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As a Lifestyle Transformation Coach, I empower women 40+ to achieve lasting change through my three pillars:
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Make it Nourishing: Simple, sustainable nutrition strategies, including meal prep guides, recipes, and personalized coaching, to help you fuel your body with ease and joy.
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Move with Purpose: Time-efficient fitness programs designed to build strength, boost energy, and fit seamlessly into your busy life.
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Mindset Matters: Tools and practices to help you cultivate confidence, resilience, and positivity for a truly holistic transformation.
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Everything I offer is designed to fit your life and empower you to feel alive, strong, and confident—without hours in the gym or kitchen. Whether you’re ready to improve your health, build sustainable habits, or find more balance, I’m here to guide and support you every step of the way.
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Remember, no matter where you’re starting from, you got this!
About
Welcome to You Got This with Coach Jenn, your go-to source for health, wellness, and personal transformation. Whether you’re looking to improve your fitness, nutrition, or mindset, you’ll find tools and resources designed to help you succeed. With over 10 years of experience as a certified Personal Trainer, Nutrition and Health Coach, I specialize in empowering adults aged 30-60, especially women, to achieve their goals, embrace their strengths, and live healthier, more fulfilled lives.
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As a Master Precision Nutrition Coach and author of The Power Within: My Story of Overcoming Adversity with a Positive Mindset, I bring both professional expertise and personal experience to my coaching. Having faced and overcome my own health battles—including living with an ostomy after multiple surgeries and a cancer diagnosis—I understand firsthand the power of resilience and a positive outlook. My mission is to inspire, guide, and motivate you to reach your full potential, no matter the challenges you face.
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At You Got This with Coach Jenn, you’re not just getting products—you’re joining a supportive community of like-minded individuals who are all working toward personal growth and better health. Many of my clients have successfully transformed their lives, achieving fitness goals, improving health, and developing stronger mindsets. Your journey could be the next success story.
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Let’s work together to create lasting change and help you become the best version of yourself.
Testimonials / Reviews
Erin Bemister - Review on THE POWER WITHIN
5 out of 5 stars - Great easy empowering read
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I really enjoyed this story from this first-time author. Reading about their story empowered me to embrace positivity in my own life. The story moved quickly and I really enjoyed the chapters on "Tools for Maintaining Positivity" and "Maintaining Quality of Life". No matter, whether you are experiencing your own challenges or not, they are good reminders for all of us.
Hey there, thanks for stopping by! Looking for some inspiration or a little boost in your day? Check out my shop for motivational books, fun notebooks, and helpful tools to keep you on track with your healthiest, happiest life. Don’t forget to browse Jenn’s Favorites—my top picks chosen just for you! Go on, take a look—I’ve got some great stuff waiting!